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March Events

Welcome the Shine Community Membership!

 

This March, we're excited to offer a variety of events exclusively for our members. Subscriptions grant you access to all the amazing activities planned below ensuring you get the most out of membership experience. Join us for engaging sessions, workshops, and networking opportunities designed to inspire connect! 

Events are listed below

If you would like to attend these events and be part of the Shine Community, please sign up below!

March Schedule

Support Groups

  • Thursday, March 5th @ 7:00pm EST

  • Thursday, March 12th @ 7:00pm EST

  • Thursday, March 19th @ 7:00pm EST

  • Thursday, March 26th @ 7:00pm EST

Mindset Mondays

  • Monday, March 2nd @ 5:00pm EST

    • Your Identity Shift: Becoming the Healthiest Version of You

      • Focus:  Mindset first, Weightloss Second​

  • Monday, March 9th @ 7:00pm EST

    • Simple Nutrition that Works

      • Focus: Structure over Restriction.​

  • Monday, March 16th @ 5:00pm EST

    • Breaking Emotional Eating & Self Sabotage​

      • Focus:  Understanding Triggers​

  • Monday, March 23rd @ 7:00pm EST

    • Consistency, Movement & Discipline

      • Focus:  Making Exercise Sustainable ​

  • Monday, March 30th @ 5:00pm EST

    • Confidence, Maintenance & Lifestyle Transformation​

      • Focus:  Preventing Relapse and Maintaining Results​

Workout Wednesdays

  • Wednesday, March 4th @ 6:00pm EST

    • Upper Body Workout​

  • Wednesday, March 11th @ 6:00pm EST

    • Lower Body Workout​

  • Wednesday, March 18th @ 11:00am EST  

    • Walking with Teresa​

  • Wednesday, March 25th @ 6:00pm EST

    • Full Body workout​

More in depth mentoring available

  • If you are interested in 1:1 Mentoring more in-depth to your specific needs and goals, head to Pricing and Plans and fill out the form and we will schedule a time to chat.

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